January 12, 2019

Survival Guides

Mindset Muse Survival Guides

Mindset Muse Survival Guide

Welcome to “The Mindset Muse Survival Guide”.   A place to put your thinking cap on and grow and let’s create balance in your life by having a healthy mindset.

Finding balance is an ongoing process.  Life is always going to have twists and turns, unexpected curve balls and schedule changes, but learning how to deal with these will help bring you success in all aspects of life.

 

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Keeping Your Emotions in Check

Accepting, allowing and feeling will keep your emotions in check. Emotions are an underlying way to express your feelings.  When hacked with hardships and having to be on your game all the times, your emotions will either help or hinder your efforts.

In this workbook we will be going through different aspects of emotions. Get them to help you in any situation you may find yourself in.  Helping us use positive tools will help control and redirect what we feel.

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Survival Guide - Keeping Emotions In check
Survival Guide - Expect the Unexpected

Many others live through a lot of adversity, it all comes down to how you look at it and how you go about attacking it, that will help you get through.  What do you do when the train of life suddenly stops, goes a different direction or travels to the unknown? Do you stop and give up or find a way to keep going?

In this workbook I am going to give you examples to work through and help you come to terms with each section.  I will help you keep your smile, improve your mood and be able to focus on the things you want to accomplish.

Within all the things that I teach, we are choosing to be aware, accepting what is happening, becoming accountable for what you can give, and then being able to handle the unexpected.

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I also would love to invite you in to the extended training that will dive deeper into who you are and where you want to go.

Sign up for my four lessons and expand to a new growth.