Act Like Today Is Your Day

Thoughts Got You Down | Act Like Today Is Your Day

Act Like Today Is Your Day Thoughts got you down? Don’t feel like today is your day, you just have to act like it is.  In other words “Act Like Today Is Your Day”! I have talked about this in my last webinar before on how your thoughts can change you.  But it really isn’t Read more about Thoughts Got You Down | Act Like Today Is Your Day[…]

How To Make Things Fun From Difficult

How To Make Things Fun From Difficult

How To Make Things Fun From Difficult Make things fun from difficult, all comes down to the rewards.   For instance, what is the benefit that you can get from the difficult situation? There are two basic types of motivation. reward motivation Fear motivation Fun from Difficult with reward motivation Giving people tiny rewards can Read more about How To Make Things Fun From Difficult[…]

Do You Secretly Torture and Sabotage Yourself?

Do You Secretly Torture and Sabotage Yourself?

Do You Secretly Torture and Sabotage Yourself? The last couple of days have been rough, do you secretly torture and sabotage yourself?   I did a necessary evil to make things better.    There are things in life that you must do that are not always your choice.  However, when you weigh the odds and look Read more about Do You Secretly Torture and Sabotage Yourself?[…]

Reflect On Your Honest Self To Be Free

Reflect On Your Honest Self To Be Free

Reflect On Your Honest Self To Be Free Reflect on your honest self to be free to see the true you.  In other words, release the things that are holding you down and you will feel lighter and more open with the world. Self Reflect Self reflection is a mental process.  I talk a lot Read more about Reflect On Your Honest Self To Be Free[…]

Defining Sacrifices Doesn't Define Life

Defining Sacrifices Doesn’t Define Life

Defining Sacrifices Doesn’t Define Life Defining sacrifices in life doesn’t have to define where you go during or after. In other words, knowing what you are working for will help you through. Does your sacrifice define you? Letting your sacrifice define you or run your life is a way of bowing down to it.  We Read more about Defining Sacrifices Doesn’t Define Life[…]

Establish The Silent Battles To Win

Establish The Silent Battles To Win

Establish The Silent Battles To Win We all have battles to conquer, but first let’s establish the silent battles to win.  Hence, we need to be aware that they are happening and choose to do something about it. Silent battles are ones we fight in our own heads,  they might be a way of thinking Read more about Establish The Silent Battles To Win[…]

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain   How can mindfulness ease your pain.  It is actually quite simple, for all it takes is for you to make a choice. Hence,  changing your way of thinking.   Changing Your Way of Thinking   Changing your thinking takes practice and a good way to do that is Read more about How Can Mindfulness Ease Your Pain[…]

Never give into weakness of the mind

Never Give Into Weakness of The Mind

Never Give Into Weakness of The Mind   Never give into weakness of the mind.  For instance, there are ways the mind can control your weakness and pull it from your strength.   I will be sharing ways that you can learn your strength and stand against the weakness that your mind creates.   Hence,  Read more about Never Give Into Weakness of The Mind[…]

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission   What are some tips on giving yourself permission and how can you apply them to your everyday life.  Actually, stop asking everyone else and start asking yourself.   We get stuck in life and wonder why, yet if you haven’t started to examine it, you may never know what Read more about Tips on Giving Yourself Permission[…]

Second Guessing Leads To Becoming Hesitant

Why Second Guessing Leads To Becoming Hesitant

Why Second Guessing Leads To Becoming Hesitant   Why second guessing your day leads to becoming hesitant about tomorrow.  Dwelling on what might have been or the things we could have done differently.     When my husband passed I feel sad for not holding his hand in the end.  I said my goodbyes yet, did Read more about Why Second Guessing Leads To Becoming Hesitant[…]

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