Sandy Mangis

Journey To Aim and Reclaim

How To Smile at Yourself Everyday

How To Smile at Yourself Everyday

How To Smile at Yourself Everyday Do you smile at yourself everyday?   That can be as hard or as easy as it sounds.  However to truly smile at yourself you need to know your true self. Know your true self Knowing your true self requires commitment and then re-commitment  each and every moment.  Hence, Read more about How To Smile at Yourself Everyday[…]

Reflect On Your Honest Self To Be Free

Reflect On Your Honest Self To Be Free

Reflect On Your Honest Self To Be Free Reflect on your honest self to be free to see the true you.  In other words, release the things that are holding you down and you will feel lighter and more open with the world. Self Reflect Self reflection is a mental process.  I talk a lot Read more about Reflect On Your Honest Self To Be Free[…]

The Importance of Self-Transparency

The Importance of Self-Transparency

The Importance of Self-Transparency The importance of self-transparency is to show your true self.  For instance what transparent means is to be clear or see-through.  Also easy to notice or understand. When you are transparent, you invite trust by revealing that you have nothing to hide.  Hence, you establish yourself as an honest, credible person Read more about The Importance of Self-Transparency[…]

Feeling Through Life's Choices

Feeling Through Life’s Choices With Stride

Feeling Through Life’s Choices Feeling your way through life’s choices?  It is not talking about being blind, I am talking about using your emotions to guide your day.   Feel Your Way Through One way to do that is to proceed with some tasks slowly and carefully, typically by trial and error.  In other words, using Read more about Feeling Through Life’s Choices With Stride[…]

Defining Sacrifices Doesn't Define Life

Defining Sacrifices Doesn’t Define Life

Defining Sacrifices Doesn’t Define Life Defining sacrifices in life doesn’t have to define where you go during or after. In other words, knowing what you are working for will help you through. Does your sacrifice define you? Letting your sacrifice define you or run your life is a way of bowing down to it.  We Read more about Defining Sacrifices Doesn’t Define Life[…]

Memory Slips In Most Peculiar Ways

Memory Slips In Most Peculiar Ways

Memory Slips In Most Peculiar Ways   Memory slips in most peculiar ways, but did you ever think it would happen just by walking through a door?  Do you forget things when you cross the room or more so when you walk through the door to another room.   In other words, you stop, stand Read more about Memory Slips In Most Peculiar Ways[…]

Communication In Regards to Integrity

Communication In Regards to Integrity

Communication In Regards to Integrity Communication in regards to integrity is what communication is all about! In other words, Integrity uses body language and tone to make the communication real. What is Integrity?  It is the flow of energy between being whole and complete.  Stopping the flow is like plugging up a hose so water Read more about Communication In Regards to Integrity[…]

Establish The Silent Battles To Win

Establish The Silent Battles To Win

Establish The Silent Battles To Win We all have battles to conquer, but first let’s establish the silent battles to win.  Hence, we need to be aware that they are happening and choose to do something about it. Silent battles are ones we fight in our own heads,  they might be a way of thinking Read more about Establish The Silent Battles To Win[…]

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain   How can mindfulness ease your pain.  It is actually quite simple, for all it takes is for you to make a choice. Hence,  changing your way of thinking.   Changing Your Way of Thinking   Changing your thinking takes practice and a good way to do that is Read more about How Can Mindfulness Ease Your Pain[…]

Do You Get Trapped in What You Hear

Do you Get Trapped in What You Hear

Do You Get Trapped in What You Hear Do you Get Trapped in What You Hear?  Have you ever been in a situation where you just get dumb founded and get trapped in what you hear?  However, your words are hard to express in what’s going on around you.   We as humans get caught up Read more about Do you Get Trapped in What You Hear[…]

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