Communication In Regards to Integrity

Communication In Regards to Integrity

Communication In Regards to Integrity Communication in regards to integrity is what communication is all about! In other words, Integrity uses body language and tone to make the communication real. What is Integrity?  It is the flow of energy between being whole and complete.  Stopping the flow is like plugging up a hose so water Read more about Communication In Regards to Integrity[…]

Establish The Silent Battles To Win

Establish The Silent Battles To Win

Establish The Silent Battles To Win We all have battles to conquer, but first let’s establish the silent battles to win.  Hence, we need to be aware that they are happening and choose to do something about it. Silent battles are ones we fight in our own heads,  they might be a way of thinking Read more about Establish The Silent Battles To Win[…]

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain   How can mindfulness ease your pain.  It is actually quite simple, for all it takes is for you to make a choice. Hence,  changing your way of thinking.   Changing Your Way of Thinking   Changing your thinking takes practice and a good way to do that is Read more about How Can Mindfulness Ease Your Pain[…]

There is a Disconnect Between Your Mind and Body When You Are Worrying

7 Secrets on a Disconnect Between Your Mind and Body

How There is a Disconnect Between Your Mind and Body When You Are Worrying How there is a disconnect between your mind and body when you are worrying can be corrected by these 7 things. Fear does not stop death. It stops life. And worrying does not take away tomorrow;s troubles. it takes away today’s Read more about 7 Secrets on a Disconnect Between Your Mind and Body[…]

Coming Through The Storm Of Life

Coming Through The Storm Of Life

Coming Through The Storm Of Life   You seem to be coming through the storm of life.  As life has a way of changing us and our surroundings, it can also lead us to new things.       When you are experiencing life changes, like death, weddings, birthdays only to have them postponed, or interrupted, Read more about Coming Through The Storm Of Life[…]

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission   What are some tips on giving yourself permission and how can you apply them to your everyday life.  Actually, stop asking everyone else and start asking yourself.   We get stuck in life and wonder why, yet if you haven’t started to examine it, you may never know what Read more about Tips on Giving Yourself Permission[…]

Does Caregiving Mold Thankfulness

Does Caregiving Mold Thankfulness

Does Caregiving Mold Thankfulness Does caregiving mold thankfulness in you or around you to be a different person or bring out other qualities, good or bad.  Hence, are you who you like or did it create a stranger! I have come to know many caregivers through my journey and I will share with you how Read more about Does Caregiving Mold Thankfulness[…]

Why Affirmations Change Your Life

Why Affirmations Change Your Life

Why Affirmations Change Your Life I always wondered why affirmations change your life until I started really using them correctly and daily.   Now they are a big part of my morning routine.  Affirmations help you to feel empowered and in control of your life. They reduce stress, tension, and anxiety. Saying affirmations help ground Read more about Why Affirmations Change Your Life[…]

Qualities of Knowing Inner Strength

Qualities of Knowing Inner Strength

Qualities of Knowing Inner Strength What are the qualities of knowing inner strength and where does it come from?  In other words, how do you start to build it! When people think of strength they usually think of the physical aspect of it.  How strong are you? Can you lift heavy objects or are you Read more about Qualities of Knowing Inner Strength[…]

Ways To Stay Positive When Alone

Ways To Stay Positive When Alone

Ways To Stay Positive When Alone Here are ways to stay positive when alone and the world seems so far away. Embrace optimism when alone It isn’t just getting out there, it is how you approach it.  In other words, you need to create the right frame of mind. It’s all about attitude when contacting Read more about Ways To Stay Positive When Alone[…]

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