Sandy Mangis

Journey To Aim and Reclaim

Mental Self-Care Through Adversity

Mental Self-Care Through Adversity

Mental Self-Care Through Adversity Mental self-care through adversity is an important step to help you adjust and maintain composure through what is needed.  If you are out of control or overwhelmed with situations here are some exercises that will help you along.   Care giving is not for everyone and we are all faced with adversity.  Read more about Mental Self-Care Through Adversity[…]

How To Deal With Memories Lost

How To Deal With Memories Lost

How To Deal With Memories Lost How do you deal with memories lost when the calendar changes and a certain dates pop up. July seems to have a lot going on besides just summer.  It was our anniversary and his birthday, and with my husband just passing recently, this month had memories lost. I wanted Read more about How To Deal With Memories Lost[…]

Don’t Stay Away When You Don’t Know What To Say

Don’t Stay Away When You Don’t Know What To Say

Don’t stay away when you don’t know what to say.  When bad news hits your household or dear friends and relatives staying away is the wrong thing to do. We all hate bad news and finding the right things needed can be hard.  Don’t stay away for when you ignore it, that can make it Read more about Don’t Stay Away When You Don’t Know What To Say[…]

Three Key Strengths to Positivity

Three Key Strengths to Positivity

Three Key Strengths to Positivity What are the 3 key strengths to positivity?   First, we have forgiveness, second is gratitude and the third key is humility.  With these in your daily life your positivity will grow. First Key Strength is Forgiveness Forgiveness is essential for our long-term relationships to last between individuals.  However, forgiveness starts Read more about Three Key Strengths to Positivity[…]

Left Out for Fear You Are Too Busy

Left Out for Fear You Are Too Busy

Are you struggling with others by passing you or leaving you out of things?  Left Out for Fear You Are Too Busy?  Their excuse is “Don’t want to bother you…

Mindset matters how you perform through pain

Mindset Sets Up How To Perform at Their Tasks

Why does Mindset matter and how does it set you up to perform A person’s mindset sets up how to perform at their tasks or in their learning.   A study in 1988 by Dr Carol Dweck found that people who think about their own intelligence has a significant impact on their motivation, effort, and Read more about Mindset Sets Up How To Perform at Their Tasks[…]

Overcoming Adversity

Overcoming Adversity Takes Hard Work

Overcoming adversity takes hard work and if you create the right mindset you can smile through anything. Overcoming Adversity takes hard work and comes in many forms and people handle it all different.  Adversity can be more than just on difficulty or setback.   It can form a series of misfortunes that keep you from achieving Read more about Overcoming Adversity Takes Hard Work[…]

caregiver's focus

Discovering A Caregiver’s Focus One Piece at A Time

Discovering a caregivers focus can have many parts.  Finding the pieces will make it all come together. Just like putting a puzzle together, a caregivers focus is also discovered one piece at a time.  In other words, we need to find the edges first or we have no ground to move forward.  Let’s start with Read more about Discovering A Caregiver’s Focus One Piece at A Time[…]

Who is our biggest enemy

Fight Amongst Ourselves To Grow

What does it mean when we say we “Fight Amongst Ourselves”?  It’s not that we are physically beating ourselves, but we are mentally doing it. We are our biggest enemies, and we fight amongst ourselves more than anyone else.  However there is a way to stop the war and come to a solution. “A Successful man Read more about Fight Amongst Ourselves To Grow[…]

Comfort Zone

Comfort Zone Stopping New Things

Comfort zone stopping new things? How is a comfort zone blocking you from being the best, getting through tough times, and handling the things you need to? What is a comfort zone and how is it stopping new things?  A psychological concept to embrace risk and make changes in your life.  Or an invisible barrier around Read more about Comfort Zone Stopping New Things[…]

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