Sandy Mangis

Journey To Aim and Reclaim

Establish The Silent Battles To Win

Establish The Silent Battles To Win

Establish The Silent Battles To Win We all have battles to conquer, but first let’s establish the silent battles to win.  Hence, we need to be aware that they are happening and choose to do something about it. Silent battles are ones we fight in our own heads,  they might be a way of thinking Read more about Establish The Silent Battles To Win[…]

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain

How Can Mindfulness Ease Your Pain   How can mindfulness ease your pain.  It is actually quite simple, for all it takes is for you to make a choice. Hence,  changing your way of thinking.   Changing Your Way of Thinking   Changing your thinking takes practice and a good way to do that is Read more about How Can Mindfulness Ease Your Pain[…]

Do You Get Trapped in What You Hear

Do you Get Trapped in What You Hear

Do You Get Trapped in What You Hear Do you Get Trapped in What You Hear?  Have you ever been in a situation where you just get dumb founded and get trapped in what you hear?  However, your words are hard to express in what’s going on around you.   We as humans get caught up Read more about Do you Get Trapped in What You Hear[…]

Lessons to move on from caregiving

Lessons to move on from caregiving, will it happen?

Lessons to move on from caregiving, will it happen?   What lessons to move on from caregiving can we learn?  For one; We never really will, we will always be a caregiver in some sort of way.  The world can be a challenging time, yet with viruses and diseases it is even more to think Read more about Lessons to move on from caregiving, will it happen?[…]

Never give into weakness of the mind

Never Give Into Weakness of The Mind

Never Give Into Weakness of The Mind   Never give into weakness of the mind.  For instance, there are ways the mind can control your weakness and pull it from your strength.   I will be sharing ways that you can learn your strength and stand against the weakness that your mind creates.   Hence,  Read more about Never Give Into Weakness of The Mind[…]

There is a Disconnect Between Your Mind and Body When You Are Worrying

7 Secrets on a Disconnect Between Your Mind and Body

How There is a Disconnect Between Your Mind and Body When You Are Worrying How there is a disconnect between your mind and body when you are worrying can be corrected by these 7 things. Fear does not stop death. It stops life. And worrying does not take away tomorrow;s troubles. it takes away today’s Read more about 7 Secrets on a Disconnect Between Your Mind and Body[…]

Coming Through The Storm Of Life

Coming Through The Storm Of Life

Coming Through The Storm Of Life   You seem to be coming through the storm of life.  As life has a way of changing us and our surroundings, it can also lead us to new things.       When you are experiencing life changes, like death, weddings, birthdays only to have them postponed, or interrupted, Read more about Coming Through The Storm Of Life[…]

Ways to survive

Ways To Survive In The Time Of Crisis.

Ways to survive in the time of crisis. There are many ways to survive in the time of crisis, it isn’t the time to disappear or hide.   In time of trial and suffering there are ways to be a true friend to others. Help in the time of crisis. Being a true friend can work Read more about Ways To Survive In The Time Of Crisis.[…]

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission

Tips on Giving Yourself Permission   What are some tips on giving yourself permission and how can you apply them to your everyday life.  Actually, stop asking everyone else and start asking yourself.   We get stuck in life and wonder why, yet if you haven’t started to examine it, you may never know what Read more about Tips on Giving Yourself Permission[…]

Healing Grief With Acceptance Of A New Reality

Healing Grief With Acceptance Of A New Reality

Healing Grief With Acceptance of a New Reality Healing grief with acceptance of a new reality is not being “all-right” or “OK” with what happened, it is accepting there is a new reality and that things will go down a new path.  For instance, we learn to live with a new normal, seeing that we Read more about Healing Grief With Acceptance Of A New Reality[…]

%d bloggers like this: